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Led by Coach Lam, the participants were taught correct muscle-building exercises and posture, as well as effective diet methods to help strengthen muscles. Increased muscle strength can help reduce the risk of falls and injuries.
Event date：November 26, 2025 to February 4, 2026.
This event is jointly organized by the Stubbs Road Lifestyle Management Center of the Hong Kong Adventist Hospital, the Hong Kong Adventist Church and Health Ministry of Hong Kong-Macao Conference.
"Baking Evangelism Classroom" Baking Evangelism Classroom
Remarks:
1. Tai Po Church Auxiliary Hall for Baking classroom
2. The number of people is limited to 12 people (only 6 ovens, 2 people share an oven)
3. Participants over the age of 18 [Church elders or deacons are preferred]
4. Bring your own apron
5. Bring your own water bottle
Remark:
1. Baking classroom using the side chapel of Tai Po Church
2. Limited to 12 people (only 6 ovens available, 2 people share one oven)
3. Participants must be 18 years of age or older [church elders or deacons will be given priority].
4. Bring your own apron.
5. Bring your own water bottle.
"Walking, praying, distributing flyers" Walking, praying, distributing flyers
Starting point
(Tai Po Sam Yuk Secondary School, Tai Po Sam Yuk Secondary School) >>>
Task---Walking, praying and distributing leaflets.
Mission---Walking, praying and distribute leaflets.
Point of View 1 Point of View 1
(Po Heung Bridge) >>>
Task---Walking, praying and distributing leaflets.
Mission---Walking, praying and distributing leaflets.
Point of View 2 Point of View 2
(Wang Fu Court---nearby safety Zone Wang Fuk Court---nearby safety zone) >>>
Task---Walking, praying and distributing leaflets.
Mission---Walking, praying and distribute leaflets.
End point
(McDonald's---McDonald's-Po Hong Building, 70 Kwong Fuk Road, Tai Po, Tai Po)
Task---50 HKMC plastic cup gifts will be distributed in public areas near McDonald's
Mission---distribute 50 HKMC plastic cup gifts in public areas near McDonald's.
Remarks Remark：
1. After the task is completed, break and rest at SDA Tai Po Church. After the task, break and rest at SDA Tai Po Church.
2. The number of people is limited to 40 people.
3. Please bring your own water bottle and backup power supply. Bring your own water bottle and backup power supply.
Pet animals in contact with Animal Petting Day
Animal experience education allows you to personally contact different exotic animals, learn to respect all life and love diverse species.
* The number of people in each session is about 20
* Duration is about 45 minutes
* Activities include teaching, touching animals, and taking photos with animals
* Animals that will be displayed: lizards, snakes, tortoises, frogs, spiders, parrots, hedgehogs, honey gliders, guinea pigs, etc.
Welcome to participate and learn to care for life from the experience together!
#Except for the first session, please be present 15 minutes in advance for the rest of the sessions.
#Please remember to attend on time. If you exceed the time limit, you will be disqualified and replaced by an alternate on the spot.
An animal experience education that lets you personally interact with various exotic animals. Learn to respect all life and cherish diverse species.
* About 20 people per session
* Duration approximately 45 minutes
* Activities include teaching, animal touching, and photo-taking with animals
* Animals on display include: lizards, snakes, land turtles, frogs, spiders, parrots, hedgehogs, petaurus breviceps, guinea pigs, etc.
Welcome to join us and learn to care for life through hands-on experience
#For all sessions except the first one, please arrive 15 minutes early
#If you want to join, please remember to arrive on time. Late arrivals will lose their spot and will be replaced by those waiting at the venue
"Walking in the wood" (Walking in the wood)
WHERE:Meishukeng Park
Meeting time：14:30
Meeting place : Entrance to San Yuk, Tai Po
Dissolution time ：4:00pm
Place of dissolution ：Taihe Railway Station
Precautions：Bring your own water, mosquitoes are afraid of water, umbrellas, etc.
Location: Mui Shu Hang Park
Gathering Time: 2:30 PM
Gathering Place: Entrance of Tai Po Sam Yuk
Dissolution Time: 4:00 PM
Dissolution Place: Tai Wo Train Station
Notes: Please bring your own water, mosquito repellent, umbrella, etc.
"Evangelistic Tracks in the City Railway" Guided Tour "Evangelistic Tracks in the City Railway" Tour
WHEN: 2:30 pm to 4:30 pm (approximately 2 hours)
Meeting place： Tai Po San Yuk Secondary School Main Entrance
Place of dissolution： Tai Po Church
Quota： 25 people
Docent： Terry Pang (Terry Pang)
Itinerary
1. Departure: Starting from San Yuk Secondary School in Tai Po, go to the Railway Museum to learn about the development of railways in the New Territories and learn about the details of railway transportation and people's livelihood from the lens of photography.
2. Walk to Tai Po Church: Walk from the Railway Museum to Tai Po Church to review history.
3. disbanded: Disbanded in Tai Po Church.
Precautions
-Part of the journey of this guided tour will pass through busy streets. Please pay attention to traffic safety and take care of each other.
-The guided tour will use a wireless transceiver system. Please bring your own headphones and return them to the tour guide after the tour is over.
-Participants should wear sports and walking-friendly clothing, and bring sufficient drinking water and rain gear.
Date: February 28, 2025 (Sabbath afternoon)
Time: 2:30 PM to 4:30 PM (approximately 2 hours)
Gathering Place: Main Entrance of Tai Po Sam Yuk Secondary School
Dissolution Place: Tai Po Church
Capacity: 25 participants
Guide: Terry Pang
Itinerary
1. Departure: Start from Tai Po Sam Yuk Secondary School to the Railway Museum to learn about the development of the New Territories' railway and understand some details of railway transport and its impact on people's lives through photography.
2. Walk to Tai Po Church: After visiting the Railway Museum, walk to Tai Po Church to review its history.
3. Dissolution: Dissolve at Tai Po Church.
Notes
- Part of the route will pass through busy streets; please pay attention to traffic safety and look out for one another.
- The tour will use a wireless communication system for explanations; please bring your own headphones and return them to the guide after the tour.
- Participants are advised to wear comfortable clothing suitable for walking and to bring enough drinking water and rain gear.
